Who runs this session
The FIVE MOVES® session takes place with a self-employed, independently operating FIVE MOVES® licensee (Guide). The Guide acts in their own name and on their own account. Not on behalf of, not as an employee of, and not as a representative of DITTRICH & PARTNERS GmbH (FIVE MOVES®).
The sole contracting party for this session is the Guide. FIVE MOVES® provides the method and the training but does not carry out the session and accepts no liability for it.
Pre-Check
Please confirm together. Parent and young person:
The young person is between 12 and 17 years old.
No acute mental health crisis.
Sober. No alcohol, no drugs.
No severe mental health condition without professional supervision.
The young person wants to participate.
1
What is FIVE MOVES®?
A body-based method that helps resolve difficult feelings and inner blockages. Based on science. Not on esoterics. The Guide shows the way, but the young person does the actual work.
Important: FIVE MOVES® is not therapy and not a substitute for medical or psychological help.
2
What Happens?
A session plus Reality Creation. The session follows five steps:
Sense
Find desired feeling
After: 40 days of Reality Creation for anchoring.
✋ Touch · Pre-Discussion
We discuss this section openly. Together with parent and young person. Before the session begins.
Sometimes a blockage shows up at a specific place in the body. Gentle pressure there can help the body release the blockage. Always over clothing, never in intimate areas.
You decide. If you don't want touch: completely okay. You then place your own hand on the spot. And even if you say Yes at the start: You can say stop at any time.
Decision (check together)
Touch allowed
Guide may apply gentle pressure
No touch
I hold the pressure point myself
3
Possible Reactions
During and after the session you may experience: feelings like tears or laughter, physical reactions like warmth or fatigue, vivid dreams. This is normal and subsides within a few days.
Parent Confirmation
I have read this together with my child.
The topic of touch has been discussed.
I understand that my Guide works independently and on their own responsibility, not on behalf of FIVE MOVES®.
Youth Confirmation
I understand what will happen.
I want to participate myself.
I know I can say stop at any time.
Young Person
With our signatures we confirm all checked points.
VES®