VES®
What brings people to Sévérine. Recognise yourself?
Tap a line to see where it sits and how it resolves.
The Lump in Your Throat
It doesn’t show up all the time, but in certain moments it’s there instantly.
How it resolves →Racing Thoughts
The day’s over, and your head is holding a meeting nobody signed up for.
How it resolves →Feeling Like You’re Not Good Enough
Whatever you achieve, the bar just moves higher right away.
How it resolves →Fear of Being Seen
You could show more, say more. But being seen feels like being a target.
How it resolves →Tightness in Your Chest
Sometimes it sits there for days, sometimes only with one particular thing on your mind.
How it resolves →Getting Over a Breakup
You’ve decided it’s over, and the story still keeps surfacing.
How it resolves →Your topic isn’t listed? Tell Sévérine.
Why
«Because I have experienced how transformative it is when the body is finally allowed to let go. And I want to share that moment with you.»
Background
16 years of her own practice. Craniosacral osteopathy, trauma therapy, expressive arts education.
Certified Guide · Trainer
Certified
Dimension Badge · Trainer:in · Weibliche Intimität · Guide · Kids & Teens Badge
One session. Forever.
Today
You message Sévérine.
You find a time that suits you.
One session. 90 minutes.
I navigate you through the sequence. Your body finds the blockage. No talking about the past.
40 days. Your app.
Every morning. Every evening. 90 seconds. Included. I'll also give you two techniques I only pass on one to one. I'm not revealing them here.
That's it.
No subscriptions. No 10 sessions. Done.
Good to know
Frequent questions.
Where does Sévérine Bächtold work?
Sévérine Bächtold works with you in person in Sursee (Switzerland). The location is easy to reach from Lucerne, Olten, Zofingen, Willisau. Sessions are also available online via video.
What happens in a FIVE MOVES session with Sévérine Bächtold?
It starts with your desired feeling. Then your body shows the spot where the blockage sits, without you having to tell your story. That is where the pattern resolves. A session takes 90 minutes, afterwards the app anchors the new feeling over 40 days.
What does Sévérine Bächtold guide you through?
Sévérine Bächtold guides you through: Emotional Blockages, Mental Blockages, Self-Worth, Fears & Anxiety. You find an overview of all topics on the FIVE MOVES blockages pages.
Certified Guide · Trainer · Sursee · Switzerland
so deep. so safe.