VES®
What brings people to Stéphanie. Recognise yourself?
Tap a line to see where it sits and how it resolves.
The Lump in Your Throat
It doesn’t show up all the time, but in certain moments it’s there instantly.
How it resolves →Racing Thoughts
The day’s over, and your head is holding a meeting nobody signed up for.
How it resolves →Tightness in Your Chest
Sometimes it sits there for days, sometimes only with one particular thing on your mind.
How it resolves →Fear of Abandonment
The moment someone gets close, part of you is already bracing to lose them.
How it resolves →Your topic isn’t listed? Tell Stéphanie.
Why
«Body-work and massage showed me the body carries what the mind ignores. With FIVE MOVES I can truly meet people, not just treat them, but free them.»
Background
Over 25 years of experience in Esalen massage, body-work and yoga. Mother of two daughters.
Certified FIVE MOVES Guide · Esalen massage · body-work · yoga
One session. Forever.
Today
You message Stéphanie.
You find a time that suits you.
One session. 90 minutes.
I navigate you through the sequence. Your body finds the blockage. No talking about the past.
40 days. Your app.
Every morning. Every evening. 90 seconds. Included. I'll also give you two techniques I only pass on one to one. I'm not revealing them here.
That's it.
No subscriptions. No 10 sessions. Done.
Good to know
Frequent questions.
Where does Stéphanie Camen-Niederer work?
Stéphanie Camen-Niederer works with you in person in Teufen (Switzerland). The location is easy to reach from St. Gallen, Herisau, Appenzell. Sessions are also available online via video.
What happens in a FIVE MOVES session with Stéphanie Camen-Niederer?
It starts with your desired feeling. Then your body shows the spot where the blockage sits, without you having to tell your story. That is where the pattern resolves. A session takes 90 minutes, afterwards the app anchors the new feeling over 40 days.
What does Stéphanie Camen-Niederer guide you through?
Stéphanie Camen-Niederer guides you through: Emotional Blockages, Mental Blockages, Body. You find an overview of all topics on the FIVE MOVES blockages pages.
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+41 •• ••• •• •• · Tap to call
Certified FIVE MOVES Guide · Esalen massage · body-work · yoga · Teufen · Switzerland
so deep. so safe.