VES®
What brings people to Tanja. Recognise yourself?
Tap a line to see where it sits and how it resolves.
The Lump in Your Throat
It doesn’t show up all the time, but in certain moments it’s there instantly.
How it resolves →Racing Thoughts
The day’s over, and your head is holding a meeting nobody signed up for.
How it resolves →Feeling Like You’re Not Good Enough
Whatever you achieve, the bar just moves higher right away.
How it resolves →Fear of Being Seen
You could show more, say more. But being seen feels like being a target.
How it resolves →Fear of Intimacy
You genuinely want connection, and the second it’s actually there, something in you pulls away.
How it resolves →Conflict Avoidance
You dodge conflict so reliably that nobody knows where you stand anymore.
How it resolves →Your topic isn’t listed? Tell Tanja.
Why
«Meditation and science helped me quiet the mind for a long time. What I needed was the key to the body. FIVE MOVES was it. Now I help others truly meet themselves instead of just understanding.»
Background
Connects science with yoga practice. MSc ETH Zurich. Decades of meditation experience. Teaches worldwide.
Certified FIVE MOVES Guide · MSc ETH Zurich · Meditation · Yoga
One session. Forever.
Today
You message Tanja.
You find a time that suits you.
One session. 90 minutes.
I navigate you through the sequence. Your body finds the blockage. No talking about the past.
40 days. Your app.
Every morning. Every evening. 90 seconds. Included. I'll also give you two techniques I only pass on one to one. I'm not revealing them here.
That's it.
No subscriptions. No 10 sessions. Done.
Good to know
Frequent questions.
Where does Tanja Schiess work?
Tanja Schiess works with you in person in Zurich (Switzerland). The location is easy to reach from Winterthur, Uster, Dietikon. Sessions are also available online via video.
What happens in a FIVE MOVES session with Tanja Schiess?
It starts with your desired feeling. Then your body shows the spot where the blockage sits, without you having to tell your story. That is where the pattern resolves. A session takes 90 minutes, afterwards the app anchors the new feeling over 40 days.
What does Tanja Schiess guide you through?
Tanja Schiess guides you through: Emotional Blockages, Mental Blockages, Self-Worth, Fears & Anxiety. You find an overview of all topics on the FIVE MOVES blockages pages.
Certified FIVE MOVES Guide · MSc ETH Zurich · Meditation · Yoga · Zurich · Switzerland
so deep. so safe.